Being overweight is not a lot of fun, and the worst thing is that it can turn into a bit of a vicious cycle. The way that this works is that if you are overweight you might lose a lot of confidence in your overall appearance, and this would make you depressed which often leads to people binge eating thereby causing them to gain even more weight. Hence, the cycle would keep repeating until and unless you take some steps to try and stop it, and one thing that can help in that regard is exercise.
The only problem is that going to the gym can be a real hassle, and there is also the fact that you might feel a little bit awkward when you first start working out due to the reason that there would be so many jacked up gym bros who would be looking at you with a critical eye. That said, if you read more about rowing machines you would realize that they are the best kinds of exercise machines out there, and buying one to keep in the comfort of your own home can make it a lot more likely that you would be willing to exercise.
Having a rowing machine at home is something that can really help you out a lot, and you would start to lose weight in no time. Whenever you have five to ten minutes of free time, you can just head over to your rowing machine and use it to your heart’s content. Even if you don’t manage to get your diet under control, starting out with exercise can help you take a positive step in the right direction.